Poha
Light, nutritious flattened rice with veggies
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Upma
Savory semolina dish with spices.
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Idli
Steamed rice cakes, light and energizing
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Dosa
Crispy rice crepes with protein-rich fillings
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Paratha
Whole wheat flatbread stuffed with veggies or paneer
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Sabudana Khichdi
Tapioca pearls, peanuts, and spices
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Moong Dal Chilla
Protein-packed lentil pancakes
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Masala Oats
Spiced oats with veggies for a hearty start
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